Water | 3.32g |
Energy | 474.0kcal |
Energy | 1983.0kJ |
Protein | 6.15g |
Total lipid (fat) | 23.38g |
Ash | 2.72g |
Carbohydrate, by difference | 64.43g |
Fiber, total dietary | 5.8g |
Starch | 55.4g |
Calcium, Ca | 76.0mg |
Iron, Fe | 1.53mg |
Magnesium, Mg | 76.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 237.0mg |
Sodium, Na | 657.0mg |
Zinc, Zn | 1.23mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.363mg |
Selenium, Se | 2.2??g |
Thiamin | 0.353mg |
Riboflavin | 0.094mg |
Niacin | 1.553mg |
Pantothenic acid | 0.191mg |
Vitamin B-6 | 0.363mg |
Fatty acids, total saturated | 7.011g |
8:0 | 0.014g |
10:0 | 0.0g |
12:0 | 0.029g |
14:0 | 0.132g |
15:0 | 0.006g |
16:0 | 5.967g |
17:0 | 0.021g |
18:0 | 0.729g |
20:0 | 0.088g |
22:0 | 0.026g |
Fatty acids, total monounsaturated | 7.217g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.054g |
17:1 | 0.0g |
18:1 undifferentiated | 7.086g |
18:1 t | 0.032g |
20:1 | 0.046g |
Fatty acids, total polyunsaturated | 8.285g |
18:2 undifferentiated | 8.025g |
18:2 t,t | 0.131g |
18:3 undifferentiated | 0.124g |
18:3 n-3 c,c,c (ALA) | 0.124g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
Fatty acids, total trans | 0.163g |
Fatty acids, total trans-monoenoic | 0.032g |
Fatty acids, total trans-polyenoic | 0.131g |